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Bootcamp Benefits
Adventure Fitness Trainer

Women’s Only Boot Camp
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(973) 691-8441

Women's Fitness Camp in Morris County

About Morris County Adventure Boot Camp for Women

A four-week comprehensive program of fitness instruction, food modification, nutritional counseling, diet planning, & motivational training provided


What is the Morris County Adventure Boot Camp for Women?

A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Nicole Gunning. Each day, camp will be one hour in length starting at 5:30 AM.

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!

Where is the location we will meet?

  • Spring/Summer/Fall Outdoor Camp @ Horseshoe Lake, Succasunna (72 Eyland Ave, Succasunna)
  • Winter Indoor Camp @ North Jersey Dance and Gymnastics Studio (246 Main St, Ledgewood, NJ 07852
Please see our calendar page for location information.

From the East using Route 80:

  • Take Route 80 West to Exit 30 (Mt. Arlington/Howard Blvd Exit).
  • Go to the bottom of the ramp and make a LEFT.
  • Proceed to the next light and make a LEFT onto Route 46 East.
  • Proceed to the next light and make a RIGHT onto N. Hillside Ave.
  • Go to the 2nd light (R10 intersection) and make a LEFT onto Route 10 East
  • Proceed to the next light and make a RIGHT onto Eyland Ave.
  • Proceed for 1/2 mi to the Horse Shoe Lake Recreation Center on LEFT.
  • Enter the center and proceed to the parking lots to the RIGHT.
    -- By the baseball field and past the recycling center.
  • Note:  Some games are on the far fields, 3A or 3B (Righter Rd. side)
    -- To park by 3A or 3B, do not enter Horse Shoe Lake facility
    -- Continue straight on Eyland to the light and turn LEFT onto Righter Road
    -- Proceed to the parking lot to your LEFT

From the West Using Route 80:

  • Take Route 80 East to Exit 28 (Rt. 10, Ledgewood exit)
  • This exit will put you on Route 46 East.  
  • Follow R46E to R10E (the old R46/R10 circle in under construction)
  • You must stay to your RIGHT to get onto Route 10 East.
  • Go to the 3rd light and make a RIGHT onto Eyland Avenue.
  • Proceed for 1/2 mi to the Horse Shoe Lake Recreation Center on LEFT.
  • Enter the center and proceed to the parking lots to the RIGHT.
    -- By the baseball field and past the recycling center.
  • Note:  Some games are on the far fields, 3A or 3B (Righter Rd. side)
    -- To park by 3A or 3B, do not enter Horse Shoe Lake facility
    -- Continue straight on Eyland to the light and turn LEFT onto Righter Road
    -- Proceed to the parking lot to your LEFT

From East using Route 10 West:

  • Take R10 West to Roxbury, look for the sign for Eyland Avenue.
  • Make a LEFT turn into Eyland Avenue (need to make a jug handle).
  • Proceed for 1/2 mi to the Horse Shoe Lake Recreation Center on LEFT.
  • Enter the center and proceed to the parking lots to the RIGHT.
    -- By the baseball field and past the recycling center.
  • Note:  Some games are on the far fields, 3A or 3B (Righter Rd. side)
    -- To park by 3A or 3B, do not enter Horse Shoe Lake facility
    -- Continue straight on Eyland to the light and turn LEFT onto Righter Road
    -- Proceed to the parking lot to your LEFT

How often will we meet?
Participants will meet every Monday through Friday for one hour during the four-week program. All participants will be expected to arrive on time. Camp starts at 5:30 AM.

When does the next Adventure Boot Camp Start?
See our annual calendar.

What do I need to bring?
An exercise mat, one set of small hand weights (5 or 8 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at Walmart, Sports Authority or other sports equipment stores. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.

What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.

Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!

What is the cost (investment in myself)?
Each four-week boot camp has a registration fee $249 for the 3 day, $299 for the 4 days, and $349 for the 5 days for 20 hours of instruction! That's just $20 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.

What you can expect:

1. One hour a day for 4 weeks
2. Monday through Friday 5:30 AM & 6:30 PM
3. Spaces fill quickly for this unique experience!
4. Registration is just $249 for the 3 day, $299 for the 4 days, and $349 for the 5 days for 20 hours of instruction! That's just $20 per hour

Expected results when you complete camp are:
3-5% reduction in body fat, greatly improved posture, better relaxation, 5-12 pounds of weight loss, 1-3 inch decrease in the midsection, 25% improvement in endurance, 25% increase in strength, and 100% gain in self-confidence.

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!
Click here to view more Frequently Asked Questions


Space is limited!
Contact us for more details!

 
For More Information, Contact us at (973) 691-8441 or e-mail activenik@optonline.net
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